A skill-building session for players 55+ who want to keep improving and keep enjoying the game. We’ll work on smart court positioning, dinking patterns, serves/returns, and how to control the point using strategy—not speed.
This session is designed for players who already have a basic understanding of the game and can sustain rallies.
If you’re brand new, we recommend starting with one of our beginner-friendly sessions first—then coming back to this once you’re ready to build on those fundamentals.
Come sharpen your game, stay active, and prove that “young at heart” is a real thing.

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week

Intermediate Clinic
Week 1: Roll Volleys
1. Proper paddle path and topspin generation
2. Identifying attackable balls
3. Roll volley placement (feet, hips, sidelines)
4. Recovering and staying balanced after the attack
Week 2: Transition Under Pressure
1. Footwork through the transition zone
2. Resetting hard-driven balls
3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
Week 3: Lob Recovery
1. Recognizing offensive vs. defensive lobs
2. Footwork for tracking overhead lobs
3. Communication between partners
4. Recovering court position after the lob is returned
Week 4: Return and 4th Shot
1. Hitting deep, purposeful returns
2. Moving to the kitchen after the return
3. Fourth-shot decision making (drive, drop, or reset)
4. Applying pressure on the serving team before they establish position You could then continue the progression:
Price is per player per week