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  • Intermediate Clinic with Coach RJ Mack

    Pickle Yard 15 Jenkins Court, Mauldin, SC, United States

    Intermediate Clinic
    Week 1: Roll Volleys
    1. Proper paddle path and topspin generation
    2. Identifying attackable balls
    3. Roll volley placement (feet, hips, sidelines)
    4. Recovering and staying balanced after the attack
    Week 2: Transition Under Pressure
    1. Footwork through the transition zone
    2. Resetting hard-driven balls
    3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
    Week 3: Lob Recovery
    1. Recognizing offensive vs. defensive lobs
    2. Footwork for tracking overhead lobs
    3. Communication between partners
    4. Recovering court position after the lob is returned
    Week 4: Return and 4th Shot
    1. Hitting deep, purposeful returns
    2. Moving to the kitchen after the return
    3. Fourth-shot decision making (drive, drop, or reset)
    4. Applying pressure on the serving team before they establish position You could then continue the progression:
    Price is per player per week

  • Intermediate Clinic with Coach RJ Mack

    Pickle Yard 15 Jenkins Court, Mauldin, SC, United States

    Intermediate Clinic
    Week 1: Roll Volleys
    1. Proper paddle path and topspin generation
    2. Identifying attackable balls
    3. Roll volley placement (feet, hips, sidelines)
    4. Recovering and staying balanced after the attack
    Week 2: Transition Under Pressure
    1. Footwork through the transition zone
    2. Resetting hard-driven balls
    3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
    Week 3: Lob Recovery
    1. Recognizing offensive vs. defensive lobs
    2. Footwork for tracking overhead lobs
    3. Communication between partners
    4. Recovering court position after the lob is returned
    Week 4: Return and 4th Shot
    1. Hitting deep, purposeful returns
    2. Moving to the kitchen after the return
    3. Fourth-shot decision making (drive, drop, or reset)
    4. Applying pressure on the serving team before they establish position You could then continue the progression:
    Price is per player per week

  • Intermediate Clinic with Coach RJ Mack

    Pickle Yard 15 Jenkins Court, Mauldin, SC, United States

    Intermediate Clinic
    Week 1: Roll Volleys
    1. Proper paddle path and topspin generation
    2. Identifying attackable balls
    3. Roll volley placement (feet, hips, sidelines)
    4. Recovering and staying balanced after the attack
    Week 2: Transition Under Pressure
    1. Footwork through the transition zone
    2. Resetting hard-driven balls
    3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
    Week 3: Lob Recovery
    1. Recognizing offensive vs. defensive lobs
    2. Footwork for tracking overhead lobs
    3. Communication between partners
    4. Recovering court position after the lob is returned
    Week 4: Return and 4th Shot
    1. Hitting deep, purposeful returns
    2. Moving to the kitchen after the return
    3. Fourth-shot decision making (drive, drop, or reset)
    4. Applying pressure on the serving team before they establish position You could then continue the progression:
    Price is per player per week

  • Intermediate Clinic with Coach RJ Mack

    Pickle Yard 15 Jenkins Court, Mauldin, SC, United States

    Intermediate Clinic
    Week 1: Roll Volleys
    1. Proper paddle path and topspin generation
    2. Identifying attackable balls
    3. Roll volley placement (feet, hips, sidelines)
    4. Recovering and staying balanced after the attack
    Week 2: Transition Under Pressure
    1. Footwork through the transition zone
    2. Resetting hard-driven balls
    3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
    Week 3: Lob Recovery
    1. Recognizing offensive vs. defensive lobs
    2. Footwork for tracking overhead lobs
    3. Communication between partners
    4. Recovering court position after the lob is returned
    Week 4: Return and 4th Shot
    1. Hitting deep, purposeful returns
    2. Moving to the kitchen after the return
    3. Fourth-shot decision making (drive, drop, or reset)
    4. Applying pressure on the serving team before they establish position You could then continue the progression:
    Price is per player per week

  • Intermediate Clinic with Coach RJ Mack

    Pickle Yard 15 Jenkins Court, Mauldin, SC, United States

    Intermediate Clinic
    Week 1: Roll Volleys
    1. Proper paddle path and topspin generation
    2. Identifying attackable balls
    3. Roll volley placement (feet, hips, sidelines)
    4. Recovering and staying balanced after the attack
    Week 2: Transition Under Pressure
    1. Footwork through the transition zone
    2. Resetting hard-driven balls
    3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
    Week 3: Lob Recovery
    1. Recognizing offensive vs. defensive lobs
    2. Footwork for tracking overhead lobs
    3. Communication between partners
    4. Recovering court position after the lob is returned
    Week 4: Return and 4th Shot
    1. Hitting deep, purposeful returns
    2. Moving to the kitchen after the return
    3. Fourth-shot decision making (drive, drop, or reset)
    4. Applying pressure on the serving team before they establish position You could then continue the progression:
    Price is per player per week

  • Intermediate Clinic with Coach RJ Mack

    Pickle Yard 15 Jenkins Court, Mauldin, SC, United States

    Intermediate Clinic
    Week 1: Roll Volleys
    1. Proper paddle path and topspin generation
    2. Identifying attackable balls
    3. Roll volley placement (feet, hips, sidelines)
    4. Recovering and staying balanced after the attack
    Week 2: Transition Under Pressure
    1. Footwork through the transition zone
    2. Resetting hard-driven balls
    3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
    Week 3: Lob Recovery
    1. Recognizing offensive vs. defensive lobs
    2. Footwork for tracking overhead lobs
    3. Communication between partners
    4. Recovering court position after the lob is returned
    Week 4: Return and 4th Shot
    1. Hitting deep, purposeful returns
    2. Moving to the kitchen after the return
    3. Fourth-shot decision making (drive, drop, or reset)
    4. Applying pressure on the serving team before they establish position You could then continue the progression:
    Price is per player per week

  • Intermediate Clinic with Coach RJ Mack

    Pickle Yard 15 Jenkins Court, Mauldin, SC, United States

    Intermediate Clinic
    Week 1: Roll Volleys
    1. Proper paddle path and topspin generation
    2. Identifying attackable balls
    3. Roll volley placement (feet, hips, sidelines)
    4. Recovering and staying balanced after the attack
    Week 2: Transition Under Pressure
    1. Footwork through the transition zone
    2. Resetting hard-driven balls
    3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
    Week 3: Lob Recovery
    1. Recognizing offensive vs. defensive lobs
    2. Footwork for tracking overhead lobs
    3. Communication between partners
    4. Recovering court position after the lob is returned
    Week 4: Return and 4th Shot
    1. Hitting deep, purposeful returns
    2. Moving to the kitchen after the return
    3. Fourth-shot decision making (drive, drop, or reset)
    4. Applying pressure on the serving team before they establish position You could then continue the progression:
    Price is per player per week

  • Intermediate Clinic with Coach RJ Mack

    Pickle Yard 15 Jenkins Court, Mauldin, SC, United States

    Intermediate Clinic
    Week 1: Roll Volleys
    1. Proper paddle path and topspin generation
    2. Identifying attackable balls
    3. Roll volley placement (feet, hips, sidelines)
    4. Recovering and staying balanced after the attack
    Week 2: Transition Under Pressure
    1. Footwork through the transition zone
    2. Resetting hard-driven balls
    3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
    Week 3: Lob Recovery
    1. Recognizing offensive vs. defensive lobs
    2. Footwork for tracking overhead lobs
    3. Communication between partners
    4. Recovering court position after the lob is returned
    Week 4: Return and 4th Shot
    1. Hitting deep, purposeful returns
    2. Moving to the kitchen after the return
    3. Fourth-shot decision making (drive, drop, or reset)
    4. Applying pressure on the serving team before they establish position You could then continue the progression:
    Price is per player per week

  • Intermediate Clinic with Coach RJ Mack

    Pickle Yard 15 Jenkins Court, Mauldin, SC, United States

    Intermediate Clinic
    Week 1: Roll Volleys
    1. Proper paddle path and topspin generation
    2. Identifying attackable balls
    3. Roll volley placement (feet, hips, sidelines)
    4. Recovering and staying balanced after the attack
    Week 2: Transition Under Pressure
    1. Footwork through the transition zone
    2. Resetting hard-driven balls
    3. Choosing when to stop and hit versus moving through 4. Working forward as a doubles team
    Week 3: Lob Recovery
    1. Recognizing offensive vs. defensive lobs
    2. Footwork for tracking overhead lobs
    3. Communication between partners
    4. Recovering court position after the lob is returned
    Week 4: Return and 4th Shot
    1. Hitting deep, purposeful returns
    2. Moving to the kitchen after the return
    3. Fourth-shot decision making (drive, drop, or reset)
    4. Applying pressure on the serving team before they establish position You could then continue the progression:
    Price is per player per week